My Writings

I was eating a spicy stuffed pepper for lunch which stimulated the sneeze reflex. This reflex is not controllable...

I believe that properly presented education is the best anti- anxiety drug available and used that philosophy to build our process.

We have two dogs. They are brothers one litter apart. [Mi-Ki] We love the breed and call them our BOYS. They can be rascals too..

My disease has produced many changes in my life. I have always believed that with change comes opportunity.

Gratitude is defined as “having a warm feeling of thankfulness towards the world”.

While my career in traditional medicine has focused on treating ​illness, I never closed my mind to alternative…

My yogic breathing was not taught, it just developed. I didn’t set out to find breathing support, it found me.

Breath-based yoga brings breathing to the fore of our consciousness. We focus on the breath and explore its many facets.

The film is finished. I watched it once and was dismayed. I didn’t like it. I was shocked and sort of disgusted to see myself.

ALS is a difficult disease. You feel your body being stolen from you and have no idea how to stop it. There is no therapy or treatment.